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Indian Spices - cont'd
 
 H - L

Haldi (Turmeric)
Also called tumeric, it has an earthy, bitter, peppery flavor.Its dried roots are ground into a deep yellow powder. Turmeric powder is used extensively in Indian cuisine. It is a significant ingredient in most commercial curry powders. Turmeric is also used to give a yellow color to foods (often as a much cheaper replacement for saffron).       

Hari Mirch (Green Chilly)
 one of the many varieties of chilly peppers commonly used in Indian Cuisine.

 A - G H - L M - Z
Hing (Asafoetida)
Most commonly available form is compounded asafoetida, a fine powder containing 30% asafoetida resin, along with rice flour and gum arabic. This spice is used as a digestive aid, in food as a condiment and in pickles. Its odor is so strong that it must be stored in airtight containers; otherwise the aroma, which is nauseating in quantities, will contaminate other spices stored nearby. However, its smell becomes much milder in cooking and presents an onion-like taste. Some claim that the use of Asafoetida in a marinade or coating for fried fish eliminates the strong smell usually left behind after frying. It is reputed to lessen flatulence and is often added to lentil or eggplant dishes in small quantities.
Imli (Tarmarind)
 The ripened fruit is sweet, yet distinctively sour. The blackish-brown tarmarind fruit pulp is widely used in Indian cuisine - especially in south Indian dishes like Rasam, Sambar etc.
Jaggery (unrefined sugar from sugarcane)
 Jaggery is the traditional unrefined sugar used in India. It comes in blocks of varying sizes or in powdered form. Jaggery is considered by some to be a particularly wholesome sugar and, unlike refined sugar, it retains more mineral salts. Moreover, the process does not involve chemical agents. Jaggery is used as an ingredient in both sweet and savory dishes across India. It is widely used in desserts and toffees.
Jaiphal (Nutmeg)
 In Indian cuisine, nutmeg powder is used almost exclusively in sweet dishes. It may also be used in small quantities in garam masala.
Jeera (Cumin Seed)
Cumin seeds are used as a spice for their distinctive aroma. They have a distinctive bitter flavor and strong, warm aroma due to their abundant essential oil content. It is used as an ingredient of curry powder. Cumin can be used to season many dishes, as it draws out their natural sweetness. In Kerala, cumin is boiled in water to make Jeera water, which is commonly used instead of drinking water especially after meals. as it aids in the process of digestion.
Kadipatta (Curry Leaf or Sweet Neem Leaf)
These leaves are highly aromatic and are used as a herb. Their form is small and narrow and somewhat resemble the leaves of the Neem tree. They are commonly used as seasoning in south Indian cooking, much like bay leaves and especially in curries with fish or coconut milk. They are best used fresh and in their fresh form. They have a short shelf life and may be stored in a freezer for up to a week.
Kaju (Cashew nut)
It is used widely in Indian desserts, rice preparations like Biriyani and toffees.
Kala Namak (Black salt)
Black salt is an unrefined mineral salt that is actually pinkish gray and has a strong sulfuric flavor. Black salt is mined in India and is used extensively in Indian cuisine as a condiment or added to chaats, chutneys, raitas and many other savory Indian snacks. Chaat masala, an Indian spice blend, is dependent upon black salt for its characteristic aroma and flavor. Chemically, black salt is almost pure sodium chloride, with iron and trace minerals.
Black salt is considered a cooling spice in ayurvedic medicine and is used as a laxative and digestive aid. It is also believed to relieve intestinal gas and heartburn. It is sometimes used by people with high blood pressure or on low-salt diets because it is lower in sodium and purportedly does not increase sodium content in the blood.
Kali Mirch (Black peppercorn)
Dried black peppercorn and its powdered form is extensively used for seasoning in Indian cuisine, especially south Indian cuisine. Once ground, pepper's aromatics can evaporate quickly and therefore, grinding whole peppercorns immediately before use is recommended.
Kalonji (Nigella seed or Black Cumin)
These black seeds taste mostly like oregano crossed with pepper and is often used in Indian cuisine.
Kastoori Methi (Dried fenugreek leaf)
The young leaves and sprouts of fenugreek are eaten as greens and the fresh or dried leaves are used to flavor other dishes. The dried leaves (called kasuri methi) have a bitter taste and a strong characteristic smell.
Kebab Cheeni (Allspice)
Allspice is a spice which is the dried unripe fruit of the Pimenta dioica plant. The name "allspice" was coined by the English, who thought it combined the flavor of several spices, such as salt, chili powder, and garlic. Allspice has a complex aroma, hence its name. It is an aromatic spice with a taste similar to a combination of cinnamon, cloves and nutmeg, but hotter and more peppery.
Kesar (Saffron)
It is  a spice derived from the flower of the saffron crocus. It is used in cooking as a seasoning and coloring agent. Saffron has for decades been the world's most expensive spice by weight.
Lavang (Cloves)
They are aromatic dried flower buds. Cloves can be used in cooking either whole or in a ground form, but as they are extremely strong, they are used sparingly. In the north Indian cuisine, it is used in almost every sauce or side dish made, mostly ground up along with other spices. In the south Indian cuisine, it finds extensive use in the biriyani dish (similar to the pilaf, but with the addition of local spice taste), and is normally added whole to enhance the presentation and flavor of the rice. It is also used in most Indian meat preparations.
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