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Recipes
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Veggies - Dry |
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Here is
the recipe for a healthy
stir fry of fresh crisp string beans. It goes well with
rice.
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String Bean Stir Fry |
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Ingredients : |
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Fresh String
beans |
1 large bunch |
Mustard
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1 tsp |
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Green
chillies |
½ cup
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Curry leaves |
1 sprig |
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Turmeric
Powder |
¼ tsp |
Salt |
to taste |
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Dried
Red Chillies |
3 nos |
Oil |
1 tbsp |
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Preparation : |
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Cut up string
beans into 1 inch pieces and slit green chillies in halves.
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Heat oil in a wide
skillet and add mustard seeds.
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After the mustard
pops, add dried red chillies (cut in halves) and curry leaves.
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When the dried
chillies change color to dark brownish red, add the cut beans
and green chillies.
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Add turmeric and
salt and mix well. Turmeric is added to keep the color of the
beans.
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Cover and cook for
3 or 4 mins.
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Remove lid and
stir well and cook till beans are cooked – beans should be a
little crispy and not overcooked.
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Serve hot with rice.
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Note : |
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